Karen has worked in weight management since 2009 after losing over 4 stone herself and has helped thousands of women reach their dream weight! Karen has a Masters in Weight Management coupled with deep personal experience having lost weight and kept it off ever since!

Karen believes it is her true mission in life to help others feel as amazing as she does and she know that getting rid of excess weight can only improve your life! Karen always says she has never met anyone yet who hasn’t been healthier and happier after losing weight!

As a 40 something, busy working mum to 2 young boys Karen understands the challenges and triumphs of losing weight. Her expert and informative yet fun approach will inspire you beyond belief! Karen is fast becoming Irelands’ health and wellness style icon and you will be inspired from the moment you hear her speak.



The Academy Masterplan is driven with the support and motivation of an amazing team and we are so proud of of everything they have accomplished while being involved with The Academy. Come along to our classes the meet the wonderful people helping you to turn your life around. The team have lost over 20 stone between them and more importantly are keeping it off forever! Being surrounded by an amazing team keeps us all motivated and inspired every day and when you feel this good you’ll never look back.


"I found a new passion for living, for shopping, for fashion and realised that life had more to offer than a chinese take away or bar of chocolate!!"

- Karen Daly