Where the magic happens!!!

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The Academy Dundalk - Newry - Online

You can now join The Academy Masterplan by attending weekly classes in Dundalk or Newry or by signing up online and receive all the live sessions to the comfort of your own home!!!

DUNDALK

If you are attending in Dundalk we are on 3 Jocelyn Mall and please arrive 10-15 minutes before start time and allow a good hour for your first session! Each week after that all sessions are only 30 minutes!! One week is a live cookery demo and the next is an education and learning sessions!!

Having worked in weight management since 2009 Karen’s belief is that any changes must be sustainable in the long term.  Her masters research project on long term sustainable weight loss entitled “Is it possible to lose weight and keep it off forever”, plays a important role on the teachings in the academy. At the academy, you will learn that long term weight loss maintenance is achievable and our mission is to not only help you lose weight but to keep it off forever. If you are enjoying amazing foods, becoming more active and feeling amazing then life at your dream weight is going to be easy for you to maintain.

Tuesday 10am/530pm/730pm

Wednesday 10am/530pm/730pm

Thursday 10am & 730pm

Dundalk classes cost €50 for your first month and then €30 per month there after. Or pay as you go €25 to join then €10 per week.

NEWRY

We are in Newry Leisure Centre every Tuesday.

Tuesday 10am & 730pm

Classes cost £50 for your first month and £30 per month there after. Or you can pay as you go £25 for your first session then £10 per week.

You are welcome to attend any advertised session and if you cannot make your regular class you are welcome to attend any other in Dundalk or Newry and you also have the option to watch the class online so you will never miss out!!

ONLINE

Our online course is available to clients across the globe and we have had members join as far away as Canada, Australia, Quatar and the USA.

Online members can purchase our 6 week online course and access our live sessions through our state of the art app as well as logging your weight weekly.

Our online member of the year has lost an amazing 5 stone in 20 weeks!!! #dreambelieveachieve #eatbetternotless

 
 
Team Awesome - Karen Daly, Linda McAleer, Keli Reel, Emma Quinn, Grainne Clarke, Susan McGuirk and Kathleen Kelly who between them have lost over 20 stone!!

Team Awesome - Karen Daly, Linda McAleer, Keli Reel, Emma Quinn, Grainne Clarke, Susan McGuirk and Kathleen Kelly who between them have lost over 20 stone!!