Where the magic happens!!!
The Academy Dundalk - Newry - Online
You can now join The Academy Masterplan by attending weekly classes in Dundalk or Newry or by signing up online and receive all the live sessions to the comfort of your own home!!!
If you are attending in Dundalk we are on 3 Jocelyn Mall and please arrive 10-15 minutes before start time and allow a good hour for your first session! Each week after that all sessions are only 30 minutes!! One week is a live cookery demo and the next is an education and learning sessions!!
Having worked in weight management since 2009 Karen’s belief is that any changes must be sustainable in the long term. Her masters research project on long term sustainable weight loss entitled “Is it possible to lose weight and keep it off forever”, plays a important role on the teachings in the academy. At the academy, you will learn that long term weight loss maintenance is achievable and our mission is to not only help you lose weight but to keep it off forever. If you are enjoying amazing foods, becoming more active and feeling amazing then life at your dream weight is going to be easy for you to maintain.
Thursday 10am & 730pm
Dundalk classes cost €50 for your first month and then €30 per month there after.
We are in Newry Conference Centre on the Mall every Tuesday.
Classes cost £50 for your first month and £30 per month there after.
You are welcome to attend any advertised session and if you cannot make your regular class you are welcome to attend any other in Dundalk or Newry and you also have the option to watch the class online so you will never miss out!!